How to Overcome Limiting Beliefs
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Speaker : HEATHER HACKES
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When : Wednesday, May 07, 2025
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Time : 01 : 00 PM EST
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Heather Hakes is a Mindset Coach, speaker, and author of Take the Leap. She has been featured on numerous podcasts and published in Authority Magazine, Thrive Global, Voyage Denver, and Women Who Empower and Inspire. Heather has reached hundreds of thousands in more than 100 countries through her podcast, Mind Over Matter.
Heather
specializes in helping others get out of their own way by awakening
their infinite potential to create their ideal life. Heather is a
graduate of Tony Robbins' Mastery University and Gabby Bernstein's
Spirit Junkie Masterclass. She also studies Abraham-Hicks, Dr. Joe
Dispenza and Bob Proctor's principles of alignment, brain and heart
coherence and shifting paradigms for personal mastery. She manifested
six-figures after taking the leap to quit corporate by aligning with her
true passion and purpose, and is now on a mission to help others
overcome their blocks through her transformative coaching programs.
"How to Overcome Limiting Beliefs" is a comprehensive training program that focuses on the identification, examination, and transformation of beliefs that hinder personal and professional progress. Limiting beliefs can manifest as self-doubt, fear of failure, or negative self-talk, often leading to missed opportunities and unfulfilled potential.
- Identifying Limiting Beliefs: The training begins with exercises to help participants uncover their limiting beliefs. Through introspection and self-assessment, participants will learn to recognize the thoughts and patterns that hold them back.
- Understanding the Impact: Once identified, the session delves into the impact of these beliefs on various aspects of life, including career, relationships, and personal development. Participants will explore how limiting beliefs influence decision-making, behavior, and outcomes.
- Challenging and Reframing Beliefs: This segment focuses on cognitive restructuring techniques to challenge and change limiting beliefs. Participants will learn how to question the validity of their beliefs, replace negative thought patterns with positive ones, and reframe their mindset to support their goals.
- Building Empowering Beliefs: The final part of the training provides strategies for building and reinforcing empowering beliefs. Participants will explore practices such as affirmations, visualization, and journaling to solidify their new mindset and create lasting change.
Through a blend of theoretical insights, practical tools, and interactive exercises, this training equips participants to break free from mental constraints and cultivate a mindset that fosters growth and achievement.
Areas Covered
- Definition and identification of limiting beliefs
- The impact of limiting beliefs on personal and professional life
- Techniques for challenging and reframing beliefs
- Cognitive restructuring and positive reinforcement
- Building and maintaining empowering beliefs
- Practical exercises for ongoing mindset transformation
- Tools for overcoming setbacks and maintaining progress
Who Should Attend
- Entrepreneurs
- Business professionals
- Coaches and consultants
- Managers and team leaders
- Individuals seeking personal growth
- HR professionals and educators
Why Should You Attend
Conquer Fear, Uncertainty, and Doubt (FUD): Limiting beliefs are a primary source of fear, uncertainty, and doubt, holding individuals back from seizing opportunities and taking bold steps. This training will equip you with the tools to dismantle these mental blocks, fostering a mindset that embraces possibility and growth. By attending, you'll learn how to transform self-imposed limitations into empowering beliefs that drive success.
Topic Background
Limiting beliefs are deeply ingrained thoughts or perceptions that constrain personal and professional growth. They often stem from past experiences and societal conditioning, creating mental barriers that prevent individuals from reaching their full potential. "How to Overcome Limiting Beliefs" is rooted in cognitive-behavioral psychology and personal development frameworks. This training aims to help participants identify, challenge, and reframe these beliefs to unlock new possibilities and achieve greater success.
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$160.00
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