Workplace Boundaries: Setting Limits Without Feeling Guilty
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Speaker : HULYA KURT
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When : Wednesday, June 04, 2025
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Time : 11 : 00 AM EST
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Hulya Kurt- after 32 years of working within a multinational company in different roles, ranging from middle management to senior, Hulya Kurt chose to follow her passion of becoming a coach, mentor and workshop facilitator. She motivates and empowers company management teams and their employees to move forward in their professional life.
Through using powerful questioning techniques, a strong sense of empathy and intuition, she provides impactful results with clear communication, presentations, and facilitation strategy
Using her deep knowledge in assisting you in positioning yourself incorporates, leveraging her experience of starting from entry level to Global Senior roles.
She can do and positive perspective and she can motivate and energize people.
This workshop is ideal for professionals who struggle with saying no, feel overwhelmed by work demands, or want to create a better work-life balance. Join us and learn how to set boundaries with confidence—so you can work smarter, not harder!
Areas Covered
- Recognize the significance of workplace boundaries and how they affect productivity and mental health.
- Identify personal boundary challenges and set appropriate limitations.
- Learn effective communication strategies to set limits without causing conflict or guilt.
- Manage opposition and resistance professionally while keeping strong relationships.
- Create an action plan to promote healthy work habits and avoid burnout.
Who Should Attend
Applicable to all
Why Should You Attend
Do you regularly find yourself overcommitted at work, unable to say no, or exhausted by constant demands? Setting workplace limits can be difficult, especially when guilt, pressure, or fear of conflict are involved. However, without defined boundaries, stress and burnout can have a negative impact on your productivity, job happiness, and overall well-being.
This class will teach you how to effectively set and communicate boundaries—without feeling guilty or damaging your professional relationships. You will learn practical strategies for managing task expectations, protecting your personal time, and navigating workplace dynamics with confidence.
This course is great for professionals looking to gain control of their time, increase productivity, and create a more balanced, happy work environment. Join us and learn how to set boundaries that benefit both yourself and your career.
Topic Background
Workplace culture frequently encourages overcommitment, making it difficult to say "no" without feeling pressured or guilty. Many professionals find themselves working above their capabilities, taking on additional duties, or reacting to requests that are outside of their job scope. Over time, a lack of boundaries can result in tiredness, dissatisfaction, and lower job satisfaction.
Setting boundaries, however, is not about being difficult or uncooperative; rather, it is about fostering a healthy and sustainable work environment. When done effectively, boundaries increase efficiency, boost teamwork, and enable individuals to function at their peak. This program is intended to provide participants with the skills and confidence needed to create respectful boundaries, preserve their own well-being, and maintain healthy professional relationships.
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$160.00
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