The 7 Habits of Healthy Active Offices and Why Your Contribution Matters
  • CODE : TIMB-0010
  • Duration : 60 Minutes
  • Level : Intermediate
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Tim believes that life and work should be awesome! His mission is to ignite the potential of leaders, teams, and corporations to thrive.

As a former elite athlete, New York Yankees draft pick, and national level coach, Tim knows performance. Whether in ballparks or boardrooms, he is an expert at eliciting higher performance from individuals and teams.

Tim is CEO of FRESH! Wellness Group and author of 5 books. He holds a BA in Psychology (Kinesiology), a Graduate certificate in Executive Coaching, and is a Distinguished Toastmaster, international speaker and educator.


A healthy, active office is a great place to work, and it’s great for companies too! Since we spend most of our waking lives at work, it makes sense that the office should be a place we enjoy spending time.

Unfortunately, most office environments and cultures are a drain on our health, energy, and motivation. Many companies even unknowingly encourage and reward unhealthy working environments. It’s time for positive change!

This informative and entertaining session will outline seven habits that healthy companies cultivate each day. Tim provides tips and action items for all levels of an organization from executives to individual contributors.

In a healthy, active office, everyone has an important role to play, and this session provides the tools, resources, and motivation to make it happen!

This session is a great choice for companies that value the health, happiness, and performance of their employees, and that want to attract top talent.

Learning Objectives

  • Understanding Corporate Wellness Program Failures: Gain insights into why many corporate wellness programs don't achieve their intended goals and learn strategies to ensure the success of your organization's wellness initiatives.
  • Utilizing the Wellness Pyramid: Learn about the Wellness Pyramid, a comprehensive model for implementing effective wellness practices within the workplace. This model helps in structuring and prioritizing wellness activities and initiatives.
  • Effective Employee Engagement Strategies: Discover why playing "favorites" with employees can be beneficial in certain contexts and how to apply this strategy to positively impact office culture and employee well-being.
  • Key Factor for a Healthy Office Culture: Identify and understand the single most important factor that contributes to creating a healthy, high-performing office culture, and how to effectively implement it in your workplace.
  • Roles and Responsibilities in an Active Office: Understand the critical roles that individuals at all levels of the organization play in fostering a healthy, active office environment.

Who Should Attend    

  • Corporate Executives and Managers: These professionals will gain insights into fostering a positive office culture and strategies for implementing effective wellness programs.
  • HR Professionals: Those responsible for employee wellness and engagement programs will find valuable strategies to enhance workplace wellbeing.
  • Team Leaders and Supervisors: They play a crucial role in daily operations and can directly influence the adoption of healthy habits in their teams.
  • Facility Managers: Professionals who oversee the physical workspace and can implement changes to create a more active and healthy office environment.
  • Employee Wellness Coordinators: Individuals responsible for planning and executing wellness initiatives within organizations.

Why Should You Attend

This webinar transforms the way you think about workplace wellness. Are you ready to turn your office into a vibrant, energizing space that not only enhances work performance but also employee well-being?

In the modern corporate world, the office isn't just a place of work; it's where we spend a significant portion of our lives. Yet, many office environments are far from healthy or motivating. It's time to break the cycle and create a space where health, happiness, and productivity flourish.

Join Tim as he unveils the seven essential habits that define healthy, thriving companies. This session isn't just for HR professionals or executives; it's for everyone who plays a part in the corporate ecosystem. From top management to individual contributors, you'll learn how each role is pivotal in shaping a positive office culture.

Discover the Wellness Pyramid, a strategic tool for integrating wellness into the corporate fabric, and understand why the right approach to employee engagement can make all the difference. Learn about the most crucial factor in nurturing a high-performing, wellbeing-focused office environment.

This webinar is ideal for companies that prioritize the overall well-being of their employees and are keen on attracting and retaining top talent. Embrace the change, be a part of the movement, and transform your office into a hub of health and productivity. Register now and take the first step towards a healthier, more active workplace.

  • $160.00



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