Habits that Stick: How to Form Lasting Habits
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Speaker : JACLYN GALLO
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When : Tuesday, February 11, 2025
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Time : 01 : 00 PM EST
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Jaclyn Gallo is a speaker, writer, and life coach inspiring women to
create lives that spark the light inside of them. She’s a 2x bestselling
author, host of the Spark Your Light podcast which is ranked in the top
1.5% of podcasts globally, and Tedx speaker who has delivered keynotes
to top organizations including Deloitte, Meta and Comcast NBCUniversal.
Jaclyn is also the founder and CEO of Spark Your Light Studios, a media
company that has proudly reached millions of women in 96 countries.
Jaclyn’s work has been featured by Forbes, Business Insider, Elite
Daily, and Good Morning Washington.
This is in an interactive workshop where Tedx speaker and author Jaclyn Gallo shares the key strategies for creating habits that stick. In this program, Jaclyn will explore the most common reasons why habits fail as well as share three tangible strategies for forming habits that last. Through her teachings, Jaclyn inspires audiences to approach their goals in a new way and stay committed to them despite the challenges that inevitably will arise along the way.
Areas Covered
- Why most habits fail
- 3 strategies for creating habits that stick
- How to align personal identity with goals (and why this matters)
Who Should Attend
Anyone interested in improving their habits
Why Should You Attend
How many times have you tried to form a new habit, only to give up on it a few weeks later? You are not alone in this. In fact, 79% of people give up on their new habits within the first month. This is not because something is inherently wrong with you. It’s simply because you do not understand the brain science behind forming habits that stick.
Without learning this brain science, you will always be handicapped in reaching your full potential. Regardless of what new strategies you implement, they will be short lived.
It’s time to ditch this once and for all and learn science-backed strategies for creating habits that stick. You have everything you need inside of you to change your life, and the first step is understanding how to create better habits. You deserve lasting change, and this workshop is going to teach you exactly how to create that.
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$160.00
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