Speaker Profile
STEVE BROOKES
Steve Brookes and his business partner, Serena Ittoo, work to help women and professionals with overwhelmed with feelings of anxiety, self-doubt and stress eliminate the root cause holding them back, enabling them to live a life they love. Steve and Serena support this transformation by providing the tools needed to help work through their emotions and develop rock solid confidence in who they authentically are. Steve and Serena are both Master NLP Practitioners and through their business, Expressing Your Authentic Self, they specialize in (all areas relating to) self-confidence and self-esteem, and guide clients to embrace, explore and be excited to show who they are with confidence! Steve and Serena help clients to reawaken The Confident Version of Themselves so they can begin to speak up and live and breathe the confidence they need to obtain the life they really want. This is further supported by the skills, knowledge and awareness Steve has gained through his own struggles and journey in life. This has helped Steve to firstly change his life for the better as he’s become more confident, developed more skills and become more effective in his life and growing his business, helping more clients to transform their lives.
Steve Brookes
Recorded Webinar
60 Minutes
Dealing with Imposter Syndrome
On this webinar you will:Understand what impostor syndrome is and how it can hold you backIdentify your type of impostor syndrome personalityLearn the 5 key principles to work through the mental and emotional blocks holding you backBe introduced to my holistic approach to managing and overcoming feelings triggered by impostor syndromeStart to learn how to build the resilience and strength to deal with uncer..
Steve Brookes
Recorded Webinar
60 Minutes
Getting Out Of Your Head
Experts estimate that the mind thinks around 35,000 thoughts a day. That’s an average of 1,000-1,500 thoughts per hour and many of these are based on our expectations and our need for a particular outcome. Now if this sounds pretty challenging to get this number of thoughts out of your head, think of the effect if a good proportion are unhelpful thoughts coming from negative emotions. Negative and unhelpful..
Steve Brookes
Recorded Webinar
60 Minutes
Making Peace and Starting to Overcome Past Trauma
Triggers from traumatic experiences generating anxiety, depression etc. vary widely between individuals. Current problems in your life may build up and trigger an overwhelming amount of unhelpful emotions as well as health issues that cause an emotional and mental barrier which stops you from living a healthy, balanced and fulfilling life. It is worth noting that very strong triggers are often set from a pa..
Steve Brookes
Recorded Webinar
60 Minutes
Stopping Anxiety by Making Good Decisions
High levels of unhealthy anxiety can really interfere with your life. It can make it difficult for you to handle your job or school responsibilities, do daily tasks, concentrate, and establish and maintain personal relationships. It might even make it difficult for you to leave your home or get out of bed.Anxiety may show itself with intrusive thoughts or concerns and through images you see, big, small, dar..
Steve Brookes
Recorded Webinar
60 Minutes
The 7-Steps to Reversing/Eliminating Your Anxiety
On this webinar, you will:Understand what anxiety is and how your relationship with anxiety can affect multiple core focus areas of your life.Start to reflect on your own relationship with anxiety and the reasons that led you to this point in your life where you are in a cycle of unhelpful thoughts, feelings and behaviorsYou will begin to look inwards and narrow down your self reflection answers to identify..